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ITAL Recipes

ITAL's Mean Green Moringa Smoothie

Green smoothies are all the rage. There is a good reason for this: most people aren’t getting enough greens and smoothies are an excellent way to get these vegetables because they are so easy to make and palatable to taste buds that aren’t accustomed to “healthy” food.


Moringa is an amazing tree, and has the nickname of “The Tree of Life” for good reasons! This Himalayan jewel can grow in many places and has been used to combat malnutrition and poverty due to the high nutritional value of the leaves. The leaves contain a complete set of amino acids which makes them high in protein in addition to being off the charts in vitamin and mineral content.



1 Frozen Banana
1 Tablespoon Cashew Butter
1 Tablespoon Moringa Leaf Powder
1/2 Cup Coconut Milk
1/4 Cup Blueberries
1/4 Apple, and
1/2 a Cup of Mixed Pecans, Flax Seed, and Almonds.



Simply throw the ingredients in a blender until the contents are smooth and enjoy your perfect healthy start to the day!